What is the unhealthiest thing that you eat?

[MescalineDreams]

Southern food in the USA for breakfast is probably the worst. Bleached flour biscuits smothered is gravy. Fried eggs, fried sausage or steak, fried bacon, fried hasbrowns, toast with jelly or butter. Cancer and heart disease made with love, served on the table.

I believe the Idea of saturated fat / cholesterol causing heart disease Is a myth / based on bad and outdated science.

 

[Shaungotti]

McDonald's, Wendy's, potato chips.

When I want mcdonald's while cutting I don't get fries or a fountain drink. Just 2 Mcdoubles with a bottle of water. Still not great but it doesn't completely bust my calorie intake for the day.

 

[therealdope]

I believe the Idea of saturated fat / cholesterol causing heart disease Is a myth / based on bad and outdated science.

Stop listening to Joe Rogan bro Science.

Advocates of this shift draw support from prospective cohort studies since 1984, which when pooled find no association between SFA and risk of cardiovascular diseases.1 2 3 Limitations of this work include measurement error in assessment of diet, the choice of carbohydrate as the comparison nutrient, inconsistent adjustment for other dietary and lifestyle factors, and over-adjustment for changes in risk factors on the causal pathway. All will modify relations between SFAs and cardiovascular disease outcomes.

http://www.bmj.com/content/355/bmj.i6257

 

[MescalineDreams]

Stop listening to Joe Rogan bro Science.

Advocates of this shift draw support from prospective cohort studies since 1984, which when pooled find no association between SFA and risk of cardiovascular diseases.1 2 3 Limitations of this work include measurement error in assessment of diet, the choice of carbohydrate as the comparison nutrient, inconsistent adjustment for other dietary and lifestyle factors, and over-adjustment for changes in risk factors on the causal pathway. All will modify relations between SFAs and cardiovascular disease outcomes.

http://www.bmj.com/content/355/bmj.i6257

bro science? I've been studying nutrition for over 6 years, It's been based on some pretty poor evidence / science for a long time. Correlation does not Imply causation. Educate yourself.

http://time.com/96626/6-facts-about-saturated-fat-that-will-astound-you
https://www.spacedoc.com/articles/cholesterol_delusion
/ https://www.forbes.com/sites/aliceg...p-limiting-our-total-fat-intake/#2026e3a06643
http://www.nationalreview.com/article/377275/saturated-fat-and-skepticism-mona-charen
https://www.ncbi.nlm.nih.gov/pubmed/2643423
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx
http://www.bmj.com/content/347/bmj....bbefc4081b918ecce26b839b&keytype2=tf_ipsecsha
http://annals.org/aim/article/18466...coronary-risk-systematic-review?resultClick=3

https://www.ncbi.nlm.nih.gov/pubmed/21951982

 

[Badger67]

Pizza or pOutine