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DIABEETUS%
At weigh ins ... i'm gonna say 17-24%.
In the cage ... 24-30%.
DC makes LHW imo ... but losing muscle mass. He was much thicker at HW and looks much weaker at LHW as he still carries a lot of fat even at the weigh ins.
Wouldn't he have higher fat% on weigh in since the % of water is lower, it's not like he's packing on several pounds of fat after the weigh inAt weigh ins ... i'm gonna say 17-24%.
In the cage ... 24-30%.
DC makes LHW imo ... by losing muscle mass. He was much thicker at HW and looks much weaker at LHW as he still carries a lot of fat even at the weigh ins.
He puts on 6-10 pounds of fat in 24 hours? Damn!
Wouldn't he have higher fat% on weigh in since the % of water is lower, it's not like he's packing on several pounds of fat after the weigh in
He's way more than 20%. I'd say around 30-35%.
Most fighters probably think they're about 10% but is probably a bit higher.
Bullshit. You have no idea what 5-7% body fat looks like. Dude in video below is 10.8%.are we talking at fight time or just when they are not fighting...at fight time, they are well under 10%....you do not have a full 6 pack with anything well under 10%..and that's fact...The lighter weight guys, 170 and under are probably 5-7% jones, right now, looks to be about 8% or around there....He's ripped, but not super ripped.. Dc, I'd say is around 15-20%. If he had a full 6 pack, he'd be under 10%. I'd honestly day close to 20%