- Joined
- Jun 28, 2009
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1. long days at work
2. two kids(2 and 6 months)
3. lack of exercise due to 1 & 2
Felt like shit last few months, 0 energy, low sex drive and complete lack of enthusiasm to do anything physical due to stressful days and no spare time. So I go to the doctors to get some blood tests done. My Testosterone is fucking shot, 6 nmol/L which in american is 147 ng/dl. Never dabbled with steroids or other hormone modifiers.
So, doctor rightly so has suggested doing another test. I can't see the results changing by anything much. It was a morning test after my normal sleep.
If the results come back the same, any dietary tips you guys have? and anyone here have experience with TRT or whatever its called.
2. two kids(2 and 6 months)
3. lack of exercise due to 1 & 2
Felt like shit last few months, 0 energy, low sex drive and complete lack of enthusiasm to do anything physical due to stressful days and no spare time. So I go to the doctors to get some blood tests done. My Testosterone is fucking shot, 6 nmol/L which in american is 147 ng/dl. Never dabbled with steroids or other hormone modifiers.
So, doctor rightly so has suggested doing another test. I can't see the results changing by anything much. It was a morning test after my normal sleep.
If the results come back the same, any dietary tips you guys have? and anyone here have experience with TRT or whatever its called.