- Joined
- Jul 11, 2012
- Messages
- 189,016
- Reaction score
- 72,618
Since youre in UK, probably kilos so ~15lbs
kg in UK
oh shit! I'm a BOISTTTTTTTT
Since youre in UK, probably kilos so ~15lbs
kg in UK
i saw some woman with a pair of 10lb/kg dumbels and im liek fuckin hell, that's more THEN me! lool
oh shit! I'm a BOISTTTTTTTT
You can probably do more. What training program are you on? Starting Strength is an awesome strating point, or you can do a 5/3/1. Just dependent on what your goals are.
im not on any program atm, which is really bad I know.
im jus trying to lose mroe weight right now so I'm just doing everything and anything.
Once im at a point I'm happy with, I'll look into getting GAINZ properly.
OH YEAAH i was watching this last night
what a restaurant lool. if you weigh over 350lbs you get free food!
you have to wear hosptial gowns
the waitresses wear nurse uniforms
and the owner walks around as a doctor
LOL
Think i posted these videos long time ago
OH YEAAH i was watching this last night
what a restaurant lool. if you weigh over 350lbs you get free food!
you have to wear hosptial gowns
the waitresses wear nurse uniforms
and the owner walks around as a doctor
LOL
4:45 absolutely ruthless with the paddle
Lost at the "very short nurse"