Ngannou has to change his training method and diet

Ivancho said:
he was 250 lbs and then go to 260 lbs something changed in his diet... and about the way he train, look how easy gassed, when something is wrong you have to make changes
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His belly looked big by the time he got to the cage ... he weighed in at 263, I bet he was 12-15 heavier by fight time.
 
I think he just needs to not leap around the cage sloppily swinging his arms when his opponent is well out of range.

Aggression is great and all but he just looked awful last night, looked like a dude who had never thrown a punch before.
 
TedCzech said:
His belly looked big by the time he got to the cage ... he weighed in at 263, I bet he was 12-15 heavier by fight time.
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He said that he was 270 lbs at fight, but he was 255 lbs in past fights so something change in his diet or workout..
 
african-menus-traditional-food-3.gif
 
And the man is a firefighter. Looking to have a nice pension coming in later. Hes a fucking boss.
 
Get him a TUE for using EPO and he'll be a legit HW contender again, Dana.
 
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