Ngannou has to change his training method and diet

Discussion in 'UFC Discussion' started by Ivancho, Jan 21, 2018.

  1. Ivancho White Belt

    Ivancho
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    This man carry a lot of muscles, he need to start running a lot doing some old fashioned training for cardio, start focusing in wrestling too.. I think he will be best at 250 lbs like lennox lewis
     
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  2. Reach4theSky Playin' a riddim

    Reach4theSky
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    He gets all the training he needs at the UFC performance institute...They train UFC there brah..
     
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  3. dfoster Red Belt

    dfoster
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    bro, do you even train ufc?
     
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  4. Ottawaguy Silver Belt

    Ottawaguy
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    He also needs to learn some basic grappling.
     
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  5. SimonNova Nightbringer

    SimonNova
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    N'Gannou will always be that big KO guy who folds after a round if it aint over.
     
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  6. Ivancho White Belt

    Ivancho
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    yeah I know but is only my opinion, I think carrying a lot of muscles is not good for a striker
     
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  7. Twitter Orange Belt

    Twitter
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    He has basically everything to change

    From the weight, the cardio, adding jj and wresting , and a proper gameplan
    He fights stupidly ( no offense ) but he managed to get a TS with all this holes, which is pretty amazing
     
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  8. Dead Kennedy Don't steal, the government hates competition

    Dead Kennedy
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    Next thing we’ll hear is, “Francis is obsessed with Stipe, says he was inefficient with his energy”
     
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  9. UFC=Pride Brown Belt

    UFC=Pride
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  10. tenniswhiz Steel Belt

    tenniswhiz
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    How do you know what the man eats or how he trains?
     
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  11. PubliusVentidius Fly like a bee, sting like a Lobov

    PubliusVentidius
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    Ngannou needs to do a camp with Ido Portal to loosen up that frame.
     
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  12. Ivancho White Belt

    Ivancho
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    he was 250 lbs and then go to 260 lbs something changed in his diet... and about the way he train, look how easy gassed, when something is wrong you have to make changes
     
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  13. IGotAHugePeckah Orange Belt

    IGotAHugePeckah
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    Or maybe just don't throw wild haymakers and blow your energy out in the first few minutes.
     
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  14. headkicktoleg Only this manupod crescent in shape has escaped

    headkicktoleg
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    That's what she said.
     
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  15. phenomphan2 Green Belt

    phenomphan2
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    Free food and free room and board at the Performance Institute sounds appealing, but who thought putting on ten extra pounds was good idea?
     
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  16. MuayThaiBX Brown Belt

    MuayThaiBX
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    Exactly. His best game plan was to wait for Stipe to come to him and time him with a counter when Ngannou was still fresh. Pretty basic and probably what Stipe expected him to try do. But trying to chase the KO aggressively in round 1 of a 5 round fight when you have big muscles and low cardio is not very smart. He bought into his KO power hype and thought that he could just make it happen. When he fought Overeem he patiently waited til Overeem started opening himself up. Against a guy like Stipe who has great cardio the last thing you want to do is burn yourself out in round 1.
     
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  17. Siesta Brown Belt

    Siesta
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    He needs to stop training prostitute and stay off his back.
     
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  18. smiles mma Green Belt

    smiles mma
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    He could have been training with Nate Diaz and still would have gassed. He was put in positions that's he's never been in before during his first title fight. Anxiety will kill cardio more than ten pounds will.
     
    #18
  19. LamaIronFist Blue Belt

    LamaIronFist
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    He needs to cut down his consumption of Dairy Queen Peanut Busters and he need to go back to a strict Cameroon diet made of lean roasted gazelle, croc stew and wild pig kabobs. That's the way to stay lean.
     
    #19
  20. JinKazama Red Belt

    JinKazama
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    get him in a good camp and itll make a huge difference
     
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