- Joined
- Oct 13, 2006
- Messages
- 1,618
- Reaction score
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This is the 8th year that I've kept a training log on Sherdog. I started off with basically no lifting experience & worked up to competing in Scottish Highland Games, Jiujitsu Tournaments & a couple of Powerlifting meets.
2018 was a rough year for several reasons. Changed jobs, huge increase in work & travel, and 3 melanoma surgeries kept me away from the gym quite a bit.
For 2019, I'm really trying to be more consistent. Need to do jiujitsu at least twice a week & keep up the workouts in the gym. Starting off the year trying out the Juggernaut Method program so I can get some lighter weight, high-rep work in.
Height: 6-2
Weight: 230
BJJ Brown Belt
Age: 47 in March 2019
Here are links to my old training logs:
http://forums.sherdog.com/threads/my-add-training-log.1232594/
http://forums.sherdog.com/threads/my-add-training-log-2012.1981039/
http://forums.sherdog.com/threads/my-add-training-log-2013.2347515/
http://forums.sherdog.com/threads/my-add-training-log-2014.2643423/
http://forums.sherdog.com/threads/my-add-training-log-2015.2901393/
http://forums.sherdog.com/threads/my-add-training-log-2016.3145261/
http://forums.sherdog.com/threads/my-add-training-log-2017-18.3488235/
2018 was a rough year for several reasons. Changed jobs, huge increase in work & travel, and 3 melanoma surgeries kept me away from the gym quite a bit.
For 2019, I'm really trying to be more consistent. Need to do jiujitsu at least twice a week & keep up the workouts in the gym. Starting off the year trying out the Juggernaut Method program so I can get some lighter weight, high-rep work in.
Height: 6-2
Weight: 230
BJJ Brown Belt
Age: 47 in March 2019
Here are links to my old training logs:
http://forums.sherdog.com/threads/my-add-training-log.1232594/
http://forums.sherdog.com/threads/my-add-training-log-2012.1981039/
http://forums.sherdog.com/threads/my-add-training-log-2013.2347515/
http://forums.sherdog.com/threads/my-add-training-log-2014.2643423/
http://forums.sherdog.com/threads/my-add-training-log-2015.2901393/
http://forums.sherdog.com/threads/my-add-training-log-2016.3145261/
http://forums.sherdog.com/threads/my-add-training-log-2017-18.3488235/