I believe that's right, they changed it. It's not that heavy but if you're a guy who sits in an office and never did anything physical, that's heavy. I was always mystified when I did labor jobs how the customers thought I was some sort of hercules, but those folks were office/white collar workers, they don't see the guys I do at the gyms who lift two three times what I can lift for reps. Unless functional strength is that much more different than lifting weights, I'm not that strong. Like I say, I've seen guys dumbell curl 85 pounds, do 12 reps of 100 pounds, lying down triceps extension. That's some strong shit.