- Joined
- Jun 19, 2008
- Messages
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Welcome,
In this log, I'm gonna do whatever the fuck I wanna do in regards to lifting. If anyone wants to join in on the fun, start up a discussion. In here we can talk about banging 10's and other unreachable fantasies or just anything in general.
My lifting protocol will be following a powerbuilding routine (or hybrid training if you're into the Hulse) because I'm vain, I like big arms, and I'm vain. Unless the gains are flowing like the salmon of Capistrano, I'll probably change things up ever 2-3 months. I get easily bored, I'm not training for a sport, and there's no reason at my age to grind through a workout if it's not mentally stimulating.
Shit, I might do some P90X up in this bitch.
Routine: 2 days strength/power work, 3 days speed/hypertrophy work.
Goals:
1. Not get injured
2. Get stronger
3. Fat loss
4. Prepare myself for Tough Mudder, which is coming up in June.
5. Keep my wife satisfied
Stats:
Age - 38
Height - 6'1
Weight - 210
The lifting begins tomorrow 1/2/2015
"In the Gainzzz of Thrones you either win or you take a deload"
In this log, I'm gonna do whatever the fuck I wanna do in regards to lifting. If anyone wants to join in on the fun, start up a discussion. In here we can talk about banging 10's and other unreachable fantasies or just anything in general.
My lifting protocol will be following a powerbuilding routine (or hybrid training if you're into the Hulse) because I'm vain, I like big arms, and I'm vain. Unless the gains are flowing like the salmon of Capistrano, I'll probably change things up ever 2-3 months. I get easily bored, I'm not training for a sport, and there's no reason at my age to grind through a workout if it's not mentally stimulating.
Shit, I might do some P90X up in this bitch.
Routine: 2 days strength/power work, 3 days speed/hypertrophy work.
Goals:
1. Not get injured
2. Get stronger
3. Fat loss
4. Prepare myself for Tough Mudder, which is coming up in June.
5. Keep my wife satisfied
Stats:
Age - 38
Height - 6'1
Weight - 210
The lifting begins tomorrow 1/2/2015
"In the Gainzzz of Thrones you either win or you take a deload"