Fish oil and Lethargy | Page 2

Discussion in 'Dieting / Supplement Discussion' started by rookie belt, Mar 8, 2012.

  1. Pathogenic Wo Cao Ni Ma

    Pathogenic
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    0/10
     
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  2. Zombi Jiu Jitsu Banned

    Zombi Jiu Jitsu
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    Haha... really though, I stand by what I said. 2 fish oil pills, under the vast vast majority of normal circumstances, shouldn't cause his symptoms.
     
    #22
  3. Ian Coe Professional Fighter

    Ian Coe
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    Mercury poisoning takes time to build up.

    Depending on ppm on what you're taking, you'd get more from a can of tuna.

    Coincidence
     
    #23
  4. MMAharaja Green Belt

    MMAharaja
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    Fish oil lowers cortisol. For most people that is a good thing, but if you already have low cortisol, perhaps the fish oil is making it worse (which can cause lethargy).
     
    #24
    Last edited: Mar 9, 2012
    machidafan99 likes this.
  5. ChiliDavis65 Blue Belt

    ChiliDavis65
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    Drink milk and squat more.
     
    #25
  6. rookie belt Blue Belt

    rookie belt
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    slept at 1. woke up at 7:30, rolled around for 40 mins and got up. so really 6.5 hours of sleep and I didnt feel lazy or fatigued at all this morning. *Havnt taken the pill for 24 hours* My friend is going to give me some of his fish oil pill that he has been taking for years. If I feel normal after taking his, it means its my batch. If not I probably have some bad reaction to it somehow.


    such as this.
     
    #26
  7. Zombi Jiu Jitsu Banned

    Zombi Jiu Jitsu
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    Just out of curiosity, which fish oil pill are you taking?
     
    #27
  8. rookie belt Blue Belt

    rookie belt
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    jamieson fish oil
     
    #28
  9. jackalan996 White Belt

    jackalan996
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    Fish oil is the best way to get most essential vitamins and protein for the healthy body.
    I eat fish oil of 1200 mg in a single week.
    It maintain the metabolism and control the blood pressure.
    it minimize the cortisol and result of lethargy...
     
    #29
  10. Zombi Jiu Jitsu Banned

    Zombi Jiu Jitsu
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    It does a lot of helpful things but I don't believe fish oil has any vitamins or protein in it.
     
    #30
  11. rookie belt Blue Belt

    rookie belt
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    i tink he meant most essential fat which is still quite far off from vitamins and protein

    I should go back on it and see what happens since ve been energetic last few weeks. if i get lethargic again then we'll know
     
    #31
  12. Senshi Brown Belt

    Senshi
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    do you drink soy milk? it has been known to make people groggy and sleepy in some circles
     
    #32
  13. thewhiteSRR Brown Belt

    thewhiteSRR
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    I take 9000ui or more per day, never noticed this.
     
    #33
  14. Soothsayer Old School

    Soothsayer
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    Mate, that's not fish oil.

    That's whiskey.
     
    #34
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  15. Darian89** White Belt

    Darian89**
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    I'm conscious about the fish oil but I really love that. Just need some nutrition table and
    the routine to use it.
    Thanks for sharing.
    Clarkston Gym
     
    #35
    Last edited: Mar 17, 2012
  16. touchedbyjab Double Yellow Card

    touchedbyjab
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    ahahah.
     
    #36
  17. rookie belt Blue Belt

    rookie belt
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    follow the direction on the pills,
    ive heard of poeple takign up to 12 pills though :/
     
    #37
  18. Zombi Jiu Jitsu Banned

    Zombi Jiu Jitsu
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    How many mg is that of omega-3's?
     
    #38
  19. Nemesis48 Blue Belt

    Nemesis48
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    Believe the OP has a confounding variable making him tired, all fish oil is a fat with a few calories. If anything (I still doubt it's caused by the fish oil) I would think it's a mild allergic reaction and it's surely not mercury poisoning.
     
    #39
    Last edited: Mar 13, 2012
  20. CeleresVerraden Purple Belt

    CeleresVerraden
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    bite one and tell us how it tastes. if it tastes like anything besides fish, you probably should not use them.
     
    #40

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