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- Sep 16, 2017
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I’m getting chiseled now for summer and even though my 5x5 routine hits my core hard I love getting a good core pump.
My favs
Pallof press
One arm DB press
Hanging knee raise
Reverse crunch with band around feet
I workout in my garage so I can’t do any cable work or anything like that.
My favs
Pallof press
One arm DB press
Hanging knee raise
Reverse crunch with band around feet
I workout in my garage so I can’t do any cable work or anything like that.