Ernesto Hoost: The Perfect Low Kick

Yeah, not too much to go on, but more than enough to highlight some of his brilliance. I'm fascinated by his bag work too haha.

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Post some good bag work videos of MT or KK fighters pls. I need something to watch cause my gym is closed :(
 
So do we twist lead foot 45 to the outside before or after left hook?

After. It's the upper body posture that tricks the opponent.

The video analysis should clarify it better.

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Here's another breakdown on his weight transfer:

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Post some good bag work videos of MT or KK fighters pls. I need something to watch cause my gym is closed :(

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