S
Sandro30
Guest
New to the forum and have decided to keep this log hoping it will motivate me to stick to a clean diet. I've read through the FAQs etc but any support or tips on how i could improve would be greatly appreciated as im still a noob. My goal is just to lose body fat and maintain or even possibly gain a little bit of muscle, im currently 156lbs and dont really want to lose much more weight. As for my activity level i have just started infinite intensity.
Will be starting the log tomorrow as i cant recall exactly what i've had 2day and am shattered
Age 18
Weight 156lbs
Will be starting the log tomorrow as i cant recall exactly what i've had 2day and am shattered
Age 18
Weight 156lbs
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