Broken Fibula Recovery

Discussion in 'Grappling Technique' started by Mrs. Alvey, Mar 8, 2018.

  1. Mrs. Alvey

    Mrs. Alvey White Belt

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    I broke my fibula in two places doing takedowns 7 weeks ago. Today I got the cast off!!!I can’t really walk or put much weight on it. I’m going to do some physical therapy.
    Do any of you have any experience of getting back to BJJ after an injury? Or any activities to do first? I figure I will start with women’s class and expand from there. The doctor says as soon as I feel ready I can go back but also not to twist too much. It’s confusing when that should be.
     
  2. Zankou

    Zankou Muscle and Hate Staff Member Senior Moderator

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    Goddamn! Gotta admire your positive attitude.

    If your doctor says you can go back, I think you are good, but I would sit out on takedowns and leglocks for a few months.
     
    Tirofijo2001 likes this.

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