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So I watched Nate vs Conor again, and Diaz rocked him with arm punches. The same thing happened in Diaz vs Shamrock, where Nick dropped Frank with arm punches. Jack Dempsey also threw his straights like that. So, are arm punches any good, should you train them and use in a fight, or avoid like fire?
edit: Well, you also have this:
edit: Well, you also have this:
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