Relationships Yogurt

Must see movie for all yogurt lovers ….A mysterious, sweet, and addictive yogurt-like substance is discovered deep underground. The substance is then mass-produced and sold as a popular treat, but it has sinister and mind-controlling effects on those who consume it.



 
I started eating a yogurt and banana everyday and I swear I feel so much better than when I wouldn’t
Is it possible because both have at least a few hundred mg's of potassium which is supposed to help eliminate sodium via pee?

Before, I only knew bananas have potassium so eat that, but only recently sat down and calculated how much potassium this and that have and compared total to daily recommended potassium amount. I doubt I came anywhere close to daily recommended amount via normal food I ate.

Going forward in prep for vaccine side effects, fast heartbeat, I'm going to try to make sure I got enough yogurt, bananas, potato at home first.
 
Is it possible because both have at least a few hundred mg's of potassium which is supposed to help eliminate sodium via pee?

Before, I only knew bananas have potassium so eat that, but only recently sat down and calculated how much potassium this and that have and compared total to daily recommended potassium amount. I doubt I came anywhere close to daily recommended amount via normal food I ate.

Going forward in prep for vaccine side effects, fast heartbeat, I'm going to try to make sure I got enough yogurt, bananas, potato at home first.
Yes I think it’s related to potassium. I’m not sure at all if it has to do with osmotic balance of sodium and water. Potassium acts as a cofactor and regulator for many enzymes. But yes, I think I was severely lacking potassium
 
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