I'm setting up a home gym for Muay Thai and only have room for one bag. I'm trying to decide between a 6' banana bag or a standard heavy bag. I like the idea of a banana bag for practicing low kicks, but I'm worried that it won't work well for punching.
Is anyone using a banana bag as their primary punching bag? How is it working for you?
Also, if I get the banana bag I'm debating between a 6'x12", 100 lb bag, a 6'x13" 130 lb bag, or a 6'x14", 150 pound bag. Think the extra width would make a difference in how well it works for punches?
If you could only have one bag to train Muay Thai, what would you get?
Is anyone using a banana bag as their primary punching bag? How is it working for you?
Also, if I get the banana bag I'm debating between a 6'x12", 100 lb bag, a 6'x13" 130 lb bag, or a 6'x14", 150 pound bag. Think the extra width would make a difference in how well it works for punches?
If you could only have one bag to train Muay Thai, what would you get?