- Joined
- Aug 4, 2024
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Like just do a camp where they drill wrestling offense and defense. Every single day.
Drill each techniques or chains of techniques with power, then speed, then accuracy under fatigue, etc.
I been to different MMA clubs and they don't really always do that stuff, I don't get it.
Drill each techniques or chains of techniques with power, then speed, then accuracy under fatigue, etc.
I been to different MMA clubs and they don't really always do that stuff, I don't get it.
