Voodoo Floss - Fingers ?

[Ballz]

I have had elbow problems for years and years (golfers elbow). I had a friend tell me about voodoo floss and loaned me a band. It really helped it. I also have pretty F'd up hands from years of Gi training,overuse, and probably never really addressing it.

I saw some guy who is a climber on youtube, "floss" his finger. He said it worked. I think the actual voodoo floss band would have to be cut (too expensive) ... so a bike inner tube would be cheaper, and I could cut a few. Anyone ever tried something like this ?

 

[Badger67]

Used it for legs rehabbing people. Fingers have less tissue so if you think of the principles at hand you can do similar things for smaller joints but you will need to think of time and pressure vs the tissue.
I dont see why it wouldnt work per se unless you cant extrapolate.

 

[biscuitsbrah]

I'm sure the compression would help blood flow or whatever