I have had elbow problems for years and years (golfers elbow). I had a friend tell me about voodoo floss and loaned me a band. It really helped it. I also have pretty F'd up hands from years of Gi training,overuse, and probably never really addressing it.
I saw some guy who is a climber on youtube, "floss" his finger. He said it worked. I think the actual voodoo floss band would have to be cut (too expensive) ... so a bike inner tube would be cheaper, and I could cut a few. Anyone ever tried something like this ?
I saw some guy who is a climber on youtube, "floss" his finger. He said it worked. I think the actual voodoo floss band would have to be cut (too expensive) ... so a bike inner tube would be cheaper, and I could cut a few. Anyone ever tried something like this ?