Cauliflower ear is seen everywhere in the martial arts community. Grapplers, boxers, and MMA fighters are probably the biggest culprits when it comes to having it. The more trauma the ear receives, the more of a chance you will have to get Cauliflower ear. So what is it, how do you get it, how do you prevent it, and how can you get rid of it? Most of know what it is and have seen people with it, but I realized a lot of my teammates are missing an important step to making sure it doesn