I don't know why any fucker would want to look like Rich
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Piana definitely masturbates to himself.
Oh man, he can't even get his forehead to the bar. Still, I picture him screaming at his exhausted forearms, "get it done! Find a way!"he claims to do 8 hour arm workouts and have 3600 calories of protein shakes on top of his normal eating
how can you jerk it after that bro
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Rich Piana does offer some good insights into steroid use, and I find some of his videos enjoyable to watch. His training tips aren't too bad, but his diet/supplement is meh.
was this before or after they fapped to pre legal chloe moretz?Bodybuilders die young. All my friends who were into it didnt see their 30th birthdays.
Were your friends juicing and using all sorts of supplements?Bodybuilders die young. All my friends who were into it didnt see their 30th birthdays.
you said it yourselfhe claims to do 8 hour arm workouts and have 3600 calories of protein shakes on top of his normal eating
how can you jerk it after that bro
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