The secret is to first put on twice that amount of muscles, then train 8hours a day.Basicly, you can’t put on that amount of muscles while training 8 hours aerobic/anaerobic a day.
The secret is to first put on twice that amount of muscles, then train 8hours a day.
That's a movie mang, popped up on my feed too. Cliffs?
It's so funny to me you dorks think GSP's physique is so crazy he must be roided up, yall always use this one pic, no clue what you're talking aboutLOL I wonder what Firas thinks of GSP's above average muscle mass while making a career out of wrestling for 5 rounds
Hypocrites gonna hypocrite
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