Muay thai throws and takedowns

xilliun

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Unfortunately my gym doesn't do a great amount of grappling. I've been trying to add in some throws and takedowns in my muay thai sparring. I feel my partner go off balance or in a good position to be taken down, but just don't have the knowledge on how to put them on their ass. Would anybody be able to post some basic throws so I can put them into practice?

Would there be any benefit in looking at greco-roman throws?

Video's preferred!
Thanks :icon_chee

edit: specifically looking for techniques that work from the clinch
 
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There are no takedowns in Muay Thai but here is a basic sweep to work on. Just google Muay Thai sweeps to view some proper methods.

Notice it's not a hip throw, which is illegal, as are judo and greco-roman type throws.

 
You probably have more chance of finding what you look for on youtube.
 
There are no takedowns in Muay Thai but here is a basic sweep to work on. Just google Muay Thai sweeps to view some proper methods.

Notice it's not a hip throw, which is illegal, as are judo and greco-roman type throws.



Thanks, pretty much what I'm after. Poor choice of words in regards to takedown then :redface:

You probably have more chance of finding what you look for on youtube.

I tried, but ended up getting clinch throws suited to MMA. ie, single/double legs.
 
catch the kick, sweep the leg.

Familiar with that, got dropped on my ass 5 times in 1 round from someone who was good at it, needless to say i adopted it fairly quickly :icon_lol: Particularly looking for ways to get them to the ground from the clinch. Was talking to a judge the other day, their way of splitting an even round would be to look at who got the most throws. Hearing that I'm taking it into consideration.
 
If you're catching kicks while sparring, I sure hope you're sparring hard.
 
The question is whether you're training in Muay Thai to compete in Muay Thai matches, or are you training in Muay Thai for MMA (or other)?

If you're training in Muay Thai for the sake of Muay Thai, there are specific ways in which you can legally throw your opponent. You cannot throw your opponent over the back of your leg, hip, or shoulder. You cannot use your leg to "hook" your opponents leg to take them off balance. You cannot use the inside of your foot to trip them either (I believe in Judo you refer to this as a reap?).

To properly throw in Muay Thai, its a twisting motion. You essentially twist your opponent like a steering wheel. While performing this motion, you can twist them over the INSIDE of your leg, but you MUST step back and clear the leg out of the way before they fall to give them the opportunity to regain their balance. Otherwise this is ruled as an illegal trip.

For instance, you and you opponent are clinched. You step forwards with you right foot outside of his left foot, blocking your opponents left side. You twist him over your right leg so that he begins to fall. Before he finishes falling, you must step the right leg back out of the way or it is considered an illegal trip.

If you want to kick their legs out from under them, you have to kick their leg/s out with a proper roundhouse kick impacting with the shinbone or instep. So hypothetically if you were to trap your opponents kick, you would want to kick through his support leg to take him off his feet. If you try to hook his leg or sweep with the inside of your foot, it is again considered an illegall trip.

If you're training for MMA, then you can pretty much throw them however you wish providing you are not "bulldogging" (driving opponent head/neck first into the mat) them in the process.
 
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Nice. Pot's got a nasty clinch.

No offense intended towards the other video, for the record; Pot just does it so cleanly and effortlessly that I think it makes it a bit easier to see what's going on.
 
I posted another variation that Pot showed me last summer. He used his thigh to bump Dee's leg out of the way.
 
Nice. Pot's got a nasty clinch.

No offense intended towards the other video, for the record; Pot just does it so cleanly and effortlessly that I think it makes it a bit easier to see what's going on.

No offense taken at all! I was happy just to be able to do the move in the first place, no matter how sloppily! Pot's got an amazing clinch!
 
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