- Joined
- Jun 28, 2010
- Messages
- 40,789
- Reaction score
- 56,558
I feel like there truth to that. Do you think health equals being balanced overall?
Is being healthy, being balanced both mind and body?
- Thread starter Takes Two To Tango
- Start date
- Joined
- Jun 30, 2022
- Messages
- 13,028
- Reaction score
- 35,469
Being rich and handsome.
It is a burden I don't wish on my enemies.
It is a burden I don't wish on my enemies.
- Joined
- Jun 30, 2022
- Messages
- 13,028
- Reaction score
- 35,469
Seriously, I always remind my kids to exercise and read philosophy books.
- Joined
- Jul 22, 2008
- Messages
- 15,727
- Reaction score
- 13,111
I exercise with philosophy books and read exercise magazines (only for the pictures)
- Joined
- Jun 13, 2009
- Messages
- 49,373
- Reaction score
- 112,623
Balance in everything is important but I don’t think there’s 1 right answer for all people on how to get to that balance.I feel like there truth to that. Do you think health equals being balanced overall?
- Joined
- Oct 20, 2004
- Messages
- 129,635
- Reaction score
- 259,793
Life is about Freaks and Peaks
I suppose so. Course modern medicine tends to not look at full body health. Mental health issues are caused by issues in the brain, not stomach health, or kidney problems, etc modern medicine says.
I have been reading about negative ions and their positive health effects of late. the opposite of negative ions is positive ions and there is research done on pos-ions and how they effect peoples and animals mental health negatively. Those exposed to high levels of pos-ions can become aggressive, have a poor time concentrating, females can abort babies or go into labor, etc. more likely to form blood clots, etc. I suppose if an ill wind is blowing, and bringing lots of pos-ions to an area, the body maybe considered healthy, but mentally a person could be suffering mental problems.
https://www.drbriffa.com/2011/08/11/mental-illness-is-not-all-in-the-mind/
....Over the years, though, I’ve seen quite a lot of people in practice who seem to have or have been formally diagnosed with some form of mental illness, who actually turn out to have their problem rooted in issues that fall, strictly speaking, outside the brain. Here are a few examples:
1. people with mood swings caused by fluctuation in blood sugar levels
2. people with depression who have low thyroid function
3. people with low mood who have iron deficiency and/or anaemia
4. people with low mood/depression who have weakened adrenal gland function
5. people who have low mood/depression as a result of food sensitivity issues (often wheat, by the way)
6. people who have the symptoms of bulimia nervosa (binging and purging) as a result of blood sugar fluctuation
7. people who have anxiety/depression as a result of a deficiency in omega-3 fats
8. people who have anxiety/insomnia as a result of low levels of magnesium
The important thing is that when the underlying nature of these issues are rectified, the mental state of individuals usually takes on a completely different complexion.....
I have been reading about negative ions and their positive health effects of late. the opposite of negative ions is positive ions and there is research done on pos-ions and how they effect peoples and animals mental health negatively. Those exposed to high levels of pos-ions can become aggressive, have a poor time concentrating, females can abort babies or go into labor, etc. more likely to form blood clots, etc. I suppose if an ill wind is blowing, and bringing lots of pos-ions to an area, the body maybe considered healthy, but mentally a person could be suffering mental problems.
Mental illness is not ‘all in the mind’
https://www.drbriffa.com/2011/08/11/mental-illness-is-not-all-in-the-mind/
....Over the years, though, I’ve seen quite a lot of people in practice who seem to have or have been formally diagnosed with some form of mental illness, who actually turn out to have their problem rooted in issues that fall, strictly speaking, outside the brain. Here are a few examples:
1. people with mood swings caused by fluctuation in blood sugar levels
2. people with depression who have low thyroid function
3. people with low mood who have iron deficiency and/or anaemia
4. people with low mood/depression who have weakened adrenal gland function
5. people who have low mood/depression as a result of food sensitivity issues (often wheat, by the way)
6. people who have the symptoms of bulimia nervosa (binging and purging) as a result of blood sugar fluctuation
7. people who have anxiety/depression as a result of a deficiency in omega-3 fats
8. people who have anxiety/insomnia as a result of low levels of magnesium
The important thing is that when the underlying nature of these issues are rectified, the mental state of individuals usually takes on a completely different complexion.....
