Media How not to break your shin - Bas rutten

[Space Dog]

Here you can see MMA-Pioneer Bas Rutten talking about how incorrect/sloppy kicking technique can lead to a shin snapped in half.
The video immediately popped into my head after watching the destruction of The Chris. so i thought i'd share for my sherbros.

 

[Naj85]

Funny, I remember another Bas rutten video posted back when Silva broke his chin

 

[Chesten_Hesten]

Gosh, his right arm looks bad.

 

[Space Dog]

Funny, I remember another Bas rutten video posted back when Silva broke his chin

Yes i was actually looking for that video you mentioned. Different video, same theory.

 

[BEATDOWNS]

Legend

 

[TheChance]

Gosh, his right arm looks bad.

If I recall right he had some pretty serious issues with his spine, probably fallout from that.

 

[Streeter]

Bas is greatness

 

[goOb]

Legend

View attachment 849980

That thing should come with a ‘Bas Rutten’ hotdog brander.

 

[AFewDollarsMore]

What's Bas up too lately?

 

[Yep]

Gosh, his right arm looks bad.

What in The actual hell? I can’t tell if it’s something just ripped and he never got it fixed or he’s got a skin covered mechanical arm and is part android.

 

[D 1 Wrestler]

Gosh, his right arm looks bad.

Yea wtf is that about?

 

[BEATDOWNS]

What's Bas up too lately?

He was president for a shady ass BK promotion that ripped off Chris Leben. I personally don't feel Bas knew that would happen though but leben isn't so sure

 

[Protectandserve]

He had some neck nerve issues that lead to the deterioration of the arm. Heard its almost not usable a while ago.

Like he has zero strength in it and the muscle has completely atrophied

 

[Osiris3657]

What's Bas up too lately?

Commentator

 

[Yep]

He had some neck nerve issues that lead to the deterioration of the arm. Heard its almost not usable a while ago.

Like he has zero strength in it and the muscle has completely atrophied

That’s horrible. Makes complete sense why it looks like that tho. Life is cruel.

 

[WeLLiK]

I consider Bas my first teacher. 15 years ago before I had any professional training I would download a shitload of Bas Rutten instructionals and watch for hours.

 

[BEATDOWNS]

 

[usernamee]

cool, always wondered about that

there is the flat part that is pointing kinda inwards and then the sharp edge of it pointing kinda forward

always felt safer with the flat part but can dig into muscle much more with the sharp edge

but now I know

 

[BEATDOWNS]

I consider Bas my first teacher. 15 years ago before I had any professional training I would download a shitload of Bas Rutten instructionals and watch for hours.

I always think about Duane Ludwig when Bas gets brought up. He was very loyal to him for many years.

 

[Romo Gracie]

Yea wtf is that about?

The impinged nerves in his neck caused him to lose so much strength in his right arm that he was unable to do one five-pound curl.