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- Jan 25, 2007
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I have bad gum genetics or something. I go to the dentist every three months for periodontal maintenance and do the following routine twice a day + have a portable water pick that I use after lunch when at work...
1.) Brush
2.) Floss
3.) Rinse with mouthwash
4.) Water pick with a capful of peroxide mixed in
Dentist still tells me every time that I'm not doing enough for my gums.
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Yeah, I'm considering buying a waterpik.
I've been brushing my teeth, then flossing, then using Corsodil, twice a day.
I've bought a toothbrush and some interdental picks for work as well, though the interdental picks aren't very good. They're too big and I bought the smallest that Boots had.