GSP and Woodley: Strong Legs, Explosive AS all hell

[Garnet_StrongerThanYou]

look at Woodleys legs back in the day

Powerful thick legs I think are the reason they were actually exploding through guys and not holding them against the cage.

 

[Frank McEdgar]

 

[The-AxeMurderer]

Benson was built like a monster, but couldnt crack an egg.

 

[drbolony]

Pre-Usada Bendo was a fox, all-hetero

 

[BBMN]

I used to spend half my gym time doing the leg press.

I really should've trained UFC too.

 

[Calipwnia]

Pre-Usada Bendo was a fox, all-hetero

No lie I loved how he had to pull his bangs out of his face after every punch.

 

[Portland8242]

Too bad pencil legs Kamaru threw Woodley around like he was a child.

 

[Maaj19]

Wish I could look like that in a pair of shorts

 

[Azeroth Adventurer]

Wish I could look like that in a pair of shorts

Benson has short legs which is the main reason why they look more jacked

 

[DespicablePeep]

Jon Jones chicken legs for the win

 

[hoevan]

Benson was built like a monster, but couldnt crack an egg.

Kicked like a mule though.

 

[The-AxeMurderer]

Kicked like a mule though.

True, great calf kicks.

 

[ImmigrantMentality]

Upper body strength is more important though. It's the reason guys can get away with fighting below their true weight class by not putting any muscle on their legs. You could not afford to keep your weight down by losing muscle in your upper body, you would just get ragdolled.

 

[Vegesus44]

So you like big muscles huh?

 

[Waimea]

Upper body strength is more important though. It's the reason guys can get away with fighting below their true weight class by not putting any muscle on their legs. You could not afford to keep your weight down by losing muscle in your upper body, you would just get ragdolled.

Very true. More so when applied to boxing, since they aren't required to get up off the canvas with a wrestler hanging all their weight on them strategic places for leverage.

 

[Waimea]

Also, skinny legs usually equals high cardio. Kamaru, Jones, Nate/Nick Diaz, holloway etc.