Media El Cucuy IS REBORN. - UPDATE !! (Goggins)

Read about their training today, I don't like it. I'm rooting for Paddy this time.
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Now you know the secret of youth. If you want to turn back the clock and have your body perform like it's 25 again just do ridiculously grueling cardio workouts all day everyday.
 
Tony would be reborn if he dropped that bs cardio and trained more on muscle strength and explosiveness. It was especially apparent at 170 vs Diaz that his legs couldn't keep up with his heavier top body and he ended up stumbling around and unbalanced.
 
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