Perfect. You think it'll leave enough room from the wall to circle around the double end bag? Also, for the floor should I use an anchor? Thank you for the help.
Ive seen all sorts of stuff for anchors, gixxs pic is one example of one. At our gym we used something very similar: kettle bells.
As far as the arm depending on ur wall setup, you should at the very least be able to do a 180 degree work around. That should be plenty!
Hey guys. I just bought a Pro Mex Double End Bag. Unfortunately the room I need to install it in has high ceilings. Anybody have any ideas or instructions on how to set it up? Thanks guys.
Hey guys. I just bought a Pro Mex Double End Bag. Unfortunately the room I need to install it in has high ceilings. Anybody have any ideas or instructions on how to set it up? Thanks guys.
Goto your local sporting goods store to get 2 carabiners, 1 small for the hook up on top and 1 large to hook up to the kettlebell for an easy on, easy off without the worry of it sliding off and whipping you in the face. I have this crazy fear of S-hooks lol. I never trust them.