Chael Sonnen's Complete UFC 167 Workout

[SCIRCA]

His shadow boxing looks great as does his footwork, too bad he never actually uses it, just bum rushes fighters :/



[YT]bPyvvW6YNbU[/YT]

 

[Chules]

bum rushes ?

Chael sets up his takedowns with his striking

 

[SCIRCA]

bum rushes ?

Chael sets up his takedowns with his striking

Yes and it looks sloppy at times.

 

[Gio]

Like how he shook hands with GSP and Royce Gracie, he likes shaking hands

 

[GordaoPreguico]

Chael gets his cardio by running from the feds.

 

[TampaBayBoxer**]

Thanks for this post. I would love to see him get so good at boxing that he can just use his wrestling when he HAS to but beat guys up a little more comfortably on his feet.

 

[fight4ippon]

 

[Vil7]

It looks like she is preparing for a fight with Cheick Kongo.

 

[Spoonman7]

maybe chael anticipated that he would need more striking in this fight because of rashads wrestling. He looked sharp.

 

[fight4ippon]

it looks like she is preparing for a fight with cheick kongo.

lol

 

[Vil7]

Chael has pretty good boxing but throws mostly jabs and pawing hooks. I think he would be more effective if he threw some more power punches. His striking defense is solid also, you rarely see him get hit by huge shots.

 

[SCIRCA]

Chael has pretty good boxing but throws mostly jabs and pawing hooks. I think he would be more effective if he threw some more power punches. His striking defense is solid also, you rarely see him get hit by huge shots.

Bisping caught him a lot of times. The fact that he bum rushes fighter's its what's making his boxing look terrible,heavy and forced.