Breakdown: Jordan Burroughs Blast Double

[bfrito17]

Hey guys, Coach Fiorito here, back at it with another Wrestling Mastery breakdown video. This time covering the best double leg takedown of our era. Hope you guys enjoy!

 

[jack36767]

Bump

 

[Grappler111]

Great videos

 

[rmongler]

To be able to say things like 'so-and-so has a good double' is one of those things that can seem appear simple in concept, but is masterful in execution. For instance, the use of elastic rebound to take a shot from the position you start in, without taking an extra step first to set up, is one of those details that can make such a huge difference for how low key it seems.

If you're considering suggestions, i'd like to see your take on the most frequent types of pinfalls in freestyle competition; what guys happen to be the most prolific, what that they'd happen to be doing to make it happen.