I've never been before, and I would like to train tomorrow, and my dojo only offers open mat on saturdays. I have only rolled a couple times, and wouldn't be a very competitive roll for the more advanced people. Is open mat mainly for advanced people(or at least people who know what they're doing) to train with eachother? I dont want to annoy people, as I would be needing quite a bit of help.
Not sure if it's appropriate for beginners to go during open mat.
Not sure if it's appropriate for beginners to go during open mat.