Arona is helping big nog for his upcoming fight

[philbr]

http://sportv.globo.com/site/combat...amigo-ricardo-arona-nos-treinos-em-dubai.html

 

[Kirin]

Big not, huh?

Guess that's better than big nig :icon_neut

 

[Taric]

Nvm, that isn't Sperry.

 

[Finger Gun]

those big nots are very are to untie

 

[computer fogie]

Nvm, that isn't Sperry.

"Alvaro Romano" says the picture title.

 

[KillingJoke]

Cool. First time I've seen Arona somewhere other than the beach.

 

[Westbrick]

2015 LHW Champion

 

[Rational Poster]

Cool. First time I've seen Arona somewhere other than the beach.

Well there is a group photo of him on the beach..

 

[J Mill]

2015 LHW Champion

he's coming for that belt

 

[Stargazer Rex]

Country Nelson is going down.

 

[FastTracker]

damn nog looks old.Nice to see arona again

 

[Wand4Life]

Fuck yeah. Arona 2018 MW Champ

Obligatory plug for my dust collecting Arona surfwagon Sherdog group
http://forums.sherdog.com/forums/group.php?groupid=152

 

[KillingJoke]

Well there is a group photo of him on the beach..

Well referring to the one of him in the cage and at the gym.

 

[IAC]

Watch out Jon Jones, Arona is coming for that belt!

 

[Terror Zone]

Arona is the man.

I can't think of another fighter/former fighter I'd rather trade places with.

 

[maksy]

Arona>Gus>Jones

 

[emperor]

Wow...he DOES exist.

 

[Flying Kneebar**]

Big Nog via either being boring or leg kick TKO. He may get powerbombed though

 

[Pakman]

Really wish Arona would've come over to the UFC after Pride was bought out. Honestly think he was the 1 guy the UFC rules were tailored for. He'd prob still be champ to this day.

 

[taedium]

Arona is a true legend.

Only lost to Wand the second time and top 5 opposition.