Bagwork A small round of Bag work 🥊💥

[Trabaho]

Here :

 

[VinceArch]

Hell yeah dude, get after it!

 

[generalyum]

Keep up the good work! Nice home gym btw

 

[Trabaho]

Keep up the good work! Nice home gym btw

That's my best friends home gym. I wanna make mine in the garage tomorrow. Actually I just want one giant mat and 1 bag, I got a bag but wanna relocate it. Get a reflex bag that hangs from the wall, a tear bag, kettbells and possibly these x hang things I enjoy. I just want it to be for martial art. There's 2 gyms with weights in 5 minute walking distance. I just wanna perfect the bag work and find someone to come train with me. Mitts and drills and sparring.

I just gotta clean the basement and pay for someone to put a giant mat there and hang my bags. And a music system. Maybe like put my name on the wall too in metal. And put the freezer somewhere else. There's a bunch of random stuff I gotta just put somewhere else.

 

[Koya]

You're hitting the bag as a cardio exercise right ? Not to be mean or caustic or anything but you should at least learn to throw a hook. You're throwing arm punches. You have to use your hips. Would make it a better workout. Can't say anything about the kicks because I don't know anything about kicking.

 

[Trabaho]

You're hitting the bag as a cardio exercise right ?

As a kickboxing excercise

Not to be mean or caustic or anything but you should at least learn to throw a hook. You're throwing arm punches. You have to use your hips. Would make it a better workout. Can't say anything about the kicks because I don't know anything about kicking.

It's not throwing arm punches my hip and weight are in it.

Hip weight transfer are small movements so you didn't recognise it. Others with more experience can see it.

Did you just watch 5 seconds which were warming up ?

Oh no he hit me with the arm punch accusations

But nah dude cmon. Those are not arm punches. The first 5 are just light to warm up. I mean I remember you started training a bit last year ? When you posted sparring. Lol said I should at least learn to throw a hook and throw arm punches. Well internet .

 

[Koya]

As a kickboxing excercise


It's not throwing arm punches my hip and weight are in it.

Hip weight transfer are small movements so you didn't recognise it. Others with more experience can see it.

Did you just watch 5 seconds which were warming up ?

Oh no he hit me with the arm punch accusations

But nah dude cmon. Those are not arm punches. The first 5 are just light to warm up. I mean I remember you started training a bit last year ? When you psoted sparring. Lol said I should at least learn to throw a hook and throw arm punches. Well internet .

Well if that's so then more power to you brother