Break Dancing- Tony Ferguson
Wing Chun- Anderson Silva, Tony Ferguson, Roy Nelson
Strongman- Josh Barnett, Ubereem, Mark Hunt
52blocks- Yoel Romero, Robert Whitaker
Caperior- Anderson Silva
Gymnastics- GSP
Especially more recent fighters???
On Joe Rogan Podcast, Schevchenko talked about training, said she had an unusual approach to training. I didn't know exactly what she was saying by her choice of words, so I think she was saying that she emphasizes differently than other fighters in how she trains.
So even though she trains at the UFC Performance Institute, which is the state of the art in everything(equipment, science, nutrition, very modern), she said she does not like weights, running, or hitting the pads. She does them but, she does not like doing them....
She went to emphasize on training 3 to 4 hours a day but till she dies.Instead of, the 12 hour day shift with training in intervals. Also, how cardio she gets from 5 round sparring fights, and weight lifting from picking people up. She loves non stop striking with cardio. Just as natural as you can get is what I gathered from her emphasis.
When she is learning new stuff its not in the training camp but the lighter time of in between fights. She will then only learn one style at that time to learn at that time. She also trains one day on and off during off time. Also, she does not separate the training, so BJJ or striking or wrestling at different times. She does it all at once together in training camps before a fight.
She seems to keep it as natural as possible instead of classes. Yet trains at the UFC performance Institute.
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