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Jorge and Pettis probably cut around 10 pounds, which isn't that much when you consider that is mainly from cleaning up their diet and heavy training during camps. After what point does a weight cut start to seriously hurt your performances? If I were a fighter, I would rather give up 5-10 pounds and feel energetic, then to have 10 pounds on someone, feel horrible and be susceptible to gassing or getting KO'd easier. We have seen many times where a fighter is able to take shots better when moving up a weight class. They also inevitably have better cardio and can have a speed advantage.
Unless you are just undisciplined and get fat out of camp, then I really think the most an already lean athlete should cut is 10 pounds give or take a few pounds depending on the weight class.
Unless you are just undisciplined and get fat out of camp, then I really think the most an already lean athlete should cut is 10 pounds give or take a few pounds depending on the weight class.