It's far better than riding a bicycle, which he normally doesRunning on a treadmill isn’t running dummy, you have to run on the ground, not just pick your legs up as the belt moves
It’s not even close to runningIt's far better than riding a bicycle, which he normally does
Running on a treadmill isn’t running dummy, you have to run on the ground, not just pick your legs up as the belt moves
Closer to running than any other piece of equipment in the gym.Running on a treadmill isn’t running dummy, you have to run on the ground, not just pick your legs up as the belt moves
Being tired makes you easier to sub.Cardio doesn't stop you from getting choked out.
So does having a shit ground game and bad tdd. Although his tdd is getting a little better over time.Being tired makes you easier to sub.
Add a couple of degrees of incline and it gets you closer to running than anything else. Not to mention you cannot slow down without realizing it.Running on a treadmill isn’t running dummy, you have to run on the ground, not just pick your legs up as the belt moves