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Thinking back to my high school wrestling team, yeah, I would agree it's the best base... but I don't believe it's because wrestling techniques are necessarily better than those of other martial arts, I think it has A GREAT DEAL to do with the Strength (all functional) and Conditioning that accompanies a good wrestling program.
When a wrestler transitions into MMA, they are usually built like an ox already, all functional strength.
Discuss
When a wrestler transitions into MMA, they are usually built like an ox already, all functional strength.
Discuss