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If you were to participate in the NFL combine how do you think you would perform in the 40, BP, and vertical jump both now or if you're not a spring chicken, in your prime too.
I'll go first.
Age 36
Height 5'9
Weight 170
40 yard.....I think I would be somewhere in the 4.8-4.9 range
Vertical.....probably around 20"
Bench press......I can currently do 225lbs for 8 reps.
At 18 I was 5'9" 155lbs
40 yard....... 4.5 hand time, so probably high 4.5 or low 4.6 electronic time.
Vertical.......I could dunk a girl's basketball ball at 5'9", so definitely over 30 inches.
Bench press.......I remember doing sets of 3x3 with 225, so probably 4 reps.
I'll go first.
Age 36
Height 5'9
Weight 170
40 yard.....I think I would be somewhere in the 4.8-4.9 range
Vertical.....probably around 20"
Bench press......I can currently do 225lbs for 8 reps.
At 18 I was 5'9" 155lbs
40 yard....... 4.5 hand time, so probably high 4.5 or low 4.6 electronic time.
Vertical.......I could dunk a girl's basketball ball at 5'9", so definitely over 30 inches.
Bench press.......I remember doing sets of 3x3 with 225, so probably 4 reps.