Hand eye coordination drill, with the added benefit of the cards flying in unpredictable directions, unlike a ball that would come right at you.What the fuck is that? Can anyone explain the benefit of that?
I'm not seeing how that is better than other methods. Does anyone in boxing do something similary?Hand eye coordination drill, with the added benefit of the cards flying in unpredictable directions, unlike a ball that would come right at you.
Targeting practice.
Lomachenko does weirder stuff than that even:Roddy gets smacked in the head at the end.
Weird training, reminds me of the weird stuff Lomachenko does.
You really aren't that smart if you need it to be explained to you!What the fuck is that? Can anyone explain the benefit of that?
IDK, I've trained Muay Thai and boxing, been around pro and good amateur fighters and follow the sports and never heard of anyone doing that. So yeah, I guess I'm a dummy.You really aren't that smart if you need it to be explained to you!
Who knows. I'm not vouching for it, but it was pretty obvious what he was doing and why.I'm not seeing how that is better than other methods. Does anyone in boxing do something similary?
Anybody who has trained before can see the benefit of this type of movement training.
What Ido helps you do works. Does it change lives? No.
But it definitely helps.
I'm not seeing how that is better than other methods. Does anyone in boxing do something similary?
Ever seena double ended bag or tennis ball attached with an elastic cord to a baseball cap?What the fuck is that? Can anyone explain the benefit of that?
Yes, this seemed weirder to me.Ever seena double ended bag or tennis ball attached with an elastic cord to a baseball cap?
It's to improve eye-hand coordination.