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The Ultimate Fighter Blog: Eric Spicely, Episode 5
By Eric Spicely May 18, 2016
http://www.ufc.com/news/the-ultimate-fighter-season-23-eric-spicely-blog-episode-5
Excerpt:
"The fight between Lanchana and Helen was a total war. They both wanted to win that fight and despite both being kind of inexperienced in some aspects of MMA they both showed a ton of heart and fought hard until the end. It was a very close fight with Lanchana landing hard shots on the feet. Helen tried to work her way inside and didn’t mind eating a few on the way. I gave the third round to Lanchana. She landed more shots, did more damage and did enough to win. Helen did get a takedown and controlled the center but she didn’t do as much damage. It was a razor thin win for sure but I was so happy and ecstatic that Lanchana got the victory. She worked so hard and was kind of an underdog coming in. She showed veteran skills, used her length well and only made small mistakes. The win also gave us control for the next pick, which just so happens to be yours truly."
By Eric Spicely May 18, 2016
http://www.ufc.com/news/the-ultimate-fighter-season-23-eric-spicely-blog-episode-5
Excerpt:
"The fight between Lanchana and Helen was a total war. They both wanted to win that fight and despite both being kind of inexperienced in some aspects of MMA they both showed a ton of heart and fought hard until the end. It was a very close fight with Lanchana landing hard shots on the feet. Helen tried to work her way inside and didn’t mind eating a few on the way. I gave the third round to Lanchana. She landed more shots, did more damage and did enough to win. Helen did get a takedown and controlled the center but she didn’t do as much damage. It was a razor thin win for sure but I was so happy and ecstatic that Lanchana got the victory. She worked so hard and was kind of an underdog coming in. She showed veteran skills, used her length well and only made small mistakes. The win also gave us control for the next pick, which just so happens to be yours truly."
