- Joined
- Apr 9, 2007
- Messages
- 1,300
- Reaction score
- 5
PM Session:
Snatch (1:30 rest): 255x1x8
Notes: All really easy. This is my favorite training cycle.
Clean & Jerk: 355x1
320x2x2
Notes: These were tougher than they should have been.
Front Squat: 395x2x5
HSPU/Wide Grip Pullups: 1x10/2x10
Snatch (1:30 rest): 255x1x8
Notes: All really easy. This is my favorite training cycle.
Clean & Jerk: 355x1
320x2x2
Notes: These were tougher than they should have been.
Front Squat: 395x2x5
HSPU/Wide Grip Pullups: 1x10/2x10