Shoop Trained with the Champ today.

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This was my first thought
 
Volk and his team pulled to my gym here in Los Angeles today.

No crazy sparring or anything, just light rolling on the mats and padwork.

He looks pretty locked in. It was an honor to meet him and his team.

When GSP used to come down and train at the gym sometimes, I missed out. So this was dope to finally meet one of the goats!

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You're not Kit Dale are you?
 
Anyone whom Volk would actually train with would be on a different level than the average Sherdogger.

A level below.

Did I do that right lol?

Awesome post though TS! Very cool.
 
That Kit Dale with you guys?
 
Yes the dude on the right, is the Head Muay Thai Instructor there and would destroy 99% of the people in this thread <{anton}>
Sherdog used to be filled with people that had trained, competed or at least have respect for those that do… over the years most of the real ones left and have been replaced by Cheeto fingered trolls.

Renzo’s in Hollywood is legit and I don’t say that about most gyms in LA. You guys have some solid people there. I rolled with a handful of your black belts and have sparred some of your fighters. I have nothing but positive things to say about your gym.
 
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