CodeMonkey
White Belt
- Joined
- Sep 30, 2007
- Messages
- 2
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Has anyone experienced an exceptional amount of tightness in the groin area while performing a squat? I've been squatting a good amount lately (2-3 times a week) and although I would consider myself a beginner to the exercise, I'm starting to feel pretty comfortable with the form now. However, whenever in the descent motion of the squat, my groin feels really tight and is restricting my ability to comfortably go down past parallel. I've been stretching it out a lot but it hasn't seemed to help too much. So my question mainly has to do with my form and if it's possible that my feet are spread out too wide, which is causing this issue. My feet are slightly wider than shoulder-width with my toes pointed out at an angle.