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Cast Iron Strength Program II: Electric Boogaloo
Block 13/Day 112
Safety Bar Tempo Box Squats:
3 X 6 X 70kg
Barbell Rows:
3 X 6 X 70kg
Block 13/Day 112
Safety Bar Tempo Box Squats:
3 X 6 X 70kg
Barbell Rows:
3 X 6 X 70kg
Last edited: