supplements for top competition

[flikerstance]

let's pretend you are about to fight for ufc you just start a 8 week camp what suppliments would you take to compete at the top i just honestly try to eat clean what would you guys do

 

[Reyesnuthugr]

You should probably ask the top guys and coaches at your gym or local gyms, not so much the forum residents here. That's my advice

 

[j123]

 

[Estrogenblocker1078]

Pussy. Eat lots of pussy. Breakfast, lunch, dinner eat lots of pussy.

 

[j123]

Pussy. Eat lots of pussy. Breakfast, lunch, dinner eat lots of pussy.

What are the macros? Isn't it high on sodium?

 

[Chad R. Thundercock]

What are the macros? Isn't it high on sodium?

High in protein. I imagine there must be a lot of BCAA in the fur.


Oh wait, we're talking about the other dark meat...

 

[flikerstance]

i thought jackd 3d was just a caffinee scam that nothing a few cups of coffee couldnt do

 

[Ilk]

There is not much of supplementing you can do really. Perhaps BCAAs but as long as you eat healthy you do not really need them. I d say do a blood test and see what vitamins you lack in your body and supplement with them. Consider the fact that most vitamin pills are a snake oil too. You need some really high quality ones. Also most people that train at a top level are suspect to losing some immunity, so perhaps aloe vera to keep yourself healthy from some viruses. Other than that = healty meals. Eggs are perhaps the healthiest food that one can buy at the moment. In general research what is a Meditarenian kitchen and stick your diet around it that is perhaps the healthiest way to eat.