splits: is it worth working on them?

Discussion in 'Strength & Conditioning Discussion' started by nastyElbows also avirgin, Aug 3, 2017.

  1. nastyElbows also avirgin Yellow Belt

    nastyElbows also avirgin
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    both front and side split were too easy for me in the past. i am still flexible but not very much.

    i can work on them easily again only if it is worth working on them?

    i mean why they are important/not important ,etc
     
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  2. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    Only if you plan to fight a sumo specialist
     
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  3. MandirigmaFit Blue Belt

    MandirigmaFit
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    They aren't important if it's a position and/or movement that you don't use in your life.
     
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  4. LatFlare EADC

    LatFlare
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    Probably more important to work on losing your virginity
     
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  5. Noodles03 Orange Belt

    Noodles03
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    The splits made Jean Claude Van Damme famous, so I say they're worth it.
     
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