Simple Judo Throws for BJJ

You gotta stop feeding your cameraman caffeine. They got the shakes.
 
I just broke a toe tonight, 2 minutes into the warmup, ffs

Injury prone warmup routines are a huge pet peeve of mine for judo and BJJ. Many of the warm up maneuvers are terrible for warming up and are basically just shitty faux-conditioning. It's a plague.
 
it%20doesnt%20matter.png

I honestly think that Sambo and Wrestling are way far better than Judo
for stand up BJJ
 
Back
Top