shincheckin Black Belt @Black Joined Sep 15, 2012 Messages 6,714 Reaction score 1,903 Nov 19, 2017 #1
Noodles03 Purple Belt @purple Joined May 16, 2013 Messages 1,642 Reaction score 370 Nov 19, 2017 #2 Nice. Quick question. Do you primarily used a speed rope, or do you mix it with a Muay Thai weighted jump rope?
Nice. Quick question. Do you primarily used a speed rope, or do you mix it with a Muay Thai weighted jump rope?