Most Judo competitions don't allow a lot of Sanda trips/throws, as they are considered illegal. However, I do think (some) of them would fair well in MMA. Though, the leg grabbing does throw it off quite a bit, against someone lanky such as Jon Jones they seem effective in theory.
Anyway, take a look at some of these. Whenever I use Sanda throws in Judo (I took Sanda for a bit first before switching) my opponents usually get furious. Same if I break to the thumb every time this one guy grabs my forearms, which is all the time.
[YT]HnDt7gbUCxY[/YT]
Anyway, take a look at some of these. Whenever I use Sanda throws in Judo (I took Sanda for a bit first before switching) my opponents usually get furious. Same if I break to the thumb every time this one guy grabs my forearms, which is all the time.
[YT]HnDt7gbUCxY[/YT]